Monday 21 December 2015

Today on the 21/12/2015 at Lea valley Velo Park  with Cycling Club Hackney, our club has set a new world record of the One Hour attempt as a club. which is one of the things that we have been training and working up with Endurance and pace / speed.

Saturday 19 December 2015

Today on the 19/12/2015 with Cycling Club Hackney, we done a roller race event which was the length of 1000 Meters.
which is equivalent to a sprint at the end of a bike race heading towards the Finnish line.

Tuesday 3 November 2015

Today the 03/11/2015 I went Cycling just to train and get a positive view to cycling, on my Journey I went to a road out of use, and done Some Uphill Standing starts, which is a exercise to increase your power and endurance. I was told to train on this by my cycling coach Keir Apperly, Who is my cycling coach who is also the manager of Cycling Club Hackney and a cyclist himself. I also worked on 250 meter sprints, this is part is pure power from the core glycogen, where this occurs at the end of a race and is what I am working up to.

Sunday 18 January 2015

Today on the 17/01/2015 our club has launched our new bike at the Lee Valley VeloPark.
Thanks to the Fund raising Event at the Concorde Youth center hosted by Keir Apperly,
which we raised just under £100.With the money that we Raised, Hub Velo help the club to build a new Racing bike.

Sunday 4 January 2015

Kevin Ozee - I started my Blog...

Today the 04/01/2015 I started my Blog. Now I will begin to tell my story as a cyclist, living in Hackney. I am actually a member of Cycling Club Hackney who have been helpful from the start.
But before then I was in Kingsmead Primary School Cycling Club which was part of the Hackney Primary Schools Cycling League (HPSCL) During this time I got to know Garry Boyd who was at that time Head Master of Southwold Primary School and now leading at Hub Velo bike shop on Clapton Pond.